Rediscovering Horses

"There is something about the outside of a horse that is good for the inside of a man." - Winston Churchill

If you've spent much time around horses, it is easy to understand their therapeutic value for troubled youth and people with mental or physical disabilities. There are even programs where inmates train Bureau of Land Management wild mustangs, benefiting both the horses and the inmates. But you don't have to be in trouble or handicapped for your life to be touched and made a little better by a horse.

My first horse, Cherokee, was the answer to many dreams and prayers. He was the salvation for a shy, teenage girl who had few friends. Cherokee and I would travel across the state highway, beyond the factories and businesses, where we discovered trails through fields, forests and atop riverbanks. It was secluded and peaceful. I felt closer to God than in any church I had ever attended.

Through my horse, I met my best friend, Merry. Riding horses replaced a social void in both our lives, as we seemed to be short on whatever allure was required to attract boys. My senior year in high school, a third girl, Diane, joined our little riding club. She was new to the area and our mutual love of horses formed an instant union between us all. We graduated from high school in 1973, eventually moving away from our small home town. Although we now reside in different states, Merry, Diane & I are remain friends to this day and keep in touch through the Internet.

It has been almost 20 years since I last owned a horse. I was working full time and taking night classes in order to obtain my Associate's Degree. I rode daily, for at least an hour during the week and then trailered the horses to state land for long Saturday rides, but between work and studies, there was no longer time for them. It was with a heavy heart and not a few tears that they were sold, along with a large amount of tack and an excellent horse trailer.

During my 20 year hiatus of non-ownership, I managed to get in a few rides here and there. Most of the time it was at a riding stable. These horses are generally ridden by so many people for so many hours along the same trails, that you could probably tie the reins in a knot and drop them onto the horses' necks and they would still keep going. While you get the feel for riding, it just isn't the same as venturing out on your own. My last riding stable experience was a year ago when I had a few hours to kill between an airport delivery and pickup of loved ones. During this ride, I got into trouble because the girl in front of me had no experience and her horse slowed to a stop, picking at some brush. I passed her by, and kept going, expecting that her horse wouldn't want to be left behind and would soon follow. I was surprised when the guide crossly yelled back at me, "What are you doing?" He proceeded to reprimand me for getting out of my original position in line. So, the ride wasn't exactly what I had longed for, but being around horses is always enjoyable and the desert scenery was beautiful.

Around this same time I had started checking into "horse leasing", where you pay a monthly fee and the horse is yours to ride. It is one of those "win-win" situations. The horse is getting some exercise and earning a little income for its owner while remaining their legal property. The first two places I contacted required the lessee to furnish their own tack. Being on the "vertically challenged" side, (short), I decided getting my own saddle and working on setting the stirrups made sense. Fond memories of riding began to return when I opened the jar of saddle soap to clean my newly purchased tack. Once the dirt was removed and oil applied to keep it supple, I buffed to a soft shine. The whole process was very relaxing and took me back to a simpler time. The smoldering embers of my love affair with horses was rekindled.

With my saddle ready to go and sitting on a brand new saddle stand, I fully enjoyed walking past the room where it was stored and getting a whiff of freshly cleaned and oiled leather. When my husband wasn't looking, I would admire my work and press my nose to the leather and inhale deeply, savoring the smell and anticipating the time when I would place it on a horse's back, ready to ride.

In the process of searching for the perfect horse lease, I discovered that it wasn't just the smell of clean tack that brought a smile to my face. The minute I stepped out of my car and onto a horse facility I enjoyed the smells of fresh hay, horses, and even their manure, (providing it wasn't an overpowering scent).

Being around horses again tantalized almost all of my senses. Who doesn't appreciate the beauty of watching a horse run? Even the slightest nod, twitch of ears or interactions with each other was a sight to behold, like cooling water to a parched throat. The sounds were mesmerizing; the swish of a tail, a snort, a stomping hoof and a welcoming whinny. To say nothing of the sounds when you tack up a horse; from the creak of the leather to the distinctive, soft sound that comes when the bit is accepted and you set the headstall behind a horse's ears. Finally touch. When I was a child I never forgot the feel of the soft fur at their nose, between their nostrils. It reminded me of velvet. To rub my hand down a sleek coat and feel the warmth of the sun radiating from it was a joy long forgotten.

When the paperwork was signed on my lease horse, I never realized how much it would enhance my life. It is calming just to brush a horse and get it ready to ride. With a rubber curry comb in my right hand and a brush in my left, I work at removing the dirt and loose hair, switching hands when working on the other side. I constantly talk to the horse while I work and if no one is around to hear, sometimes sing. It is very gratifying to stand back and see a beautiful animal with a glossy coat and silky-looking mane and tail. I must confess that in the process of cleaning out hooves, horses are the only animal I know where getting their manure on my hands doesn't make me dash in a panic for the closest bottle of hand sanitizer.

The pièce de résistance is when you finally sit in the saddle, pick up the reins and ride. Imagine being in a fine restaurant and finishing an elegant and satisfying meal. You are totally content and thinking that things couldn't get any better, and then out comes dessert. It's sort of like that.

My husband offered me a bottle of very expensive perfume a while ago, which I declined. I honestly didn't think I would ever wear it. A few days later, after being around my lease horse and riding, I returned home and noticed that the "horse smell" was still lingering on me. I asked my husband to take a wiff. I told him I prefer that smell to any perfume I could ever own. Along those same lines, I carried my freshly cleaned bridle over my shoulder the other day and realized it was a better fit on me than a Louis Vuitton bag or a Coach purse.

Anything connected with being around horses again made me realize that something vital had been missing from my life. I almost lost a passion from long ago. It's back and is a paramount part of who I am and what I love.

© 2013 Kristie Allison

Rediscovering a joy long forgotten, horses.

Article Source: http://EzineArticles.com/?expert=Kristie_M_Allison

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15 Tips If You Are Wanting To Get A Horse

15 Tips 

Are you wanting to get your own horse, but are not sure what that will be like? Having a one is a huge responsibility to take on. There is a lot of joy in being able to ride and learn to compete in shows.

Before you rush out and pick out one check out these 15 tips to get started.

1. Are you looking for a companion? A companion is a pet and it classified as not being able to carry a rider. A companion horse can be for yourself or as a companion to another animal or horse. If you are looking for one to ride then you would want to avoid it if tagged as a companion only.

2. What is a cold blood or hot blood and warm blood horses? These are three main categories that each breed of horse comes under. Warm blooded are good for jumping and dressings, cold blooded are for riding and trails. While a hot blooded horse is for racing.

3. Before a purchase always ask about past health issues, is he spooked of anything, his breeding history and how much he has been ridden.

4. Study up on conformation so when you are looking at a horse you can tell if there is any problems or if there could be any future health issues by the shape of the leg bones and back.

5. Do not get one untrained with the purpose of training it. Most of the time that does not work and the new owner gets to frustrated to continue. If you are just getting into horses make sure that it is already trained.

6. Before getting a horse if you do not have any experience with one. Sign up first for training lessons to get started.

7. Inexperienced riders should stay away from stallions.

8. Understand that they can live for 20 plus years. So purchasing a one is a lifetime commitment that you must plan on.

9. Read all the books you can on nutrition, horse care, grooming, first aid before you get your horse.

10. Learn about natural horsemanship to help understand horses better.

11. Learn how pony care is different from horse care.

12. Understand the difference between good hay to feed your horse or hay that can hurt your horse.

13. Do you have fresh water for the horse? This is very important and should be planned ahead of time.

14. Find a good trainer in your area that can work with both you and the horse.

15. Have a savings account set up to cover unexpected emergencies if the horse gets sick or injured. These can be very expensive and be hard to handle without a back up in place already

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Tips for the Fearful Rider

Every rider faces fear at some point in their riding career. Fear is necessary to keep us safe - it acts as a physiological check that something could cause us harm. A completely fearless rider would be reckless and dangerous. When we engage in an activity, such as riding, we have to learn to listen to the fear when it is appropriate and work to overcome it when it is holding us back. How do we overcome fear in our riding? Below are five tips that have worked for me and my students.

1. Find the Joy

If you are fearful of riding then why do you do it? Take some time to really think about what you love about riding. What is your incentive for working through the fear? Brainstorm everything that is positive about riding and what you get out of it on all levels. Once you have a picture of all of the positive aspects, focus on how you can expand the joy in your riding and get back to having fun. Think outside the box to create scenarios that are enjoyable and that you can feel successful accomplishing. Maybe that's as simple as sitting on your horse bareback while he grazes.

2. Get Honest with Yourself

Sometimes the hardest thing to do is admit that you are afraid. When you learn to ride, you are taught to shake off fear, be tough, and get right back on if you fall. In reality, fear is nothing to be ashamed of. It's alright to take a moment to compose yourself before climbing back in the saddle. In fact, it may be safer for you and the horse. If you push through fear too fast, you might make mistakes in your riding or you might feel anger toward the horse. Admit, at least to yourself, that you are fearful. Just that act of authenticity will help both you and your horse.

3. Go Back to Basics

Practice things that help you gain confidence with the goal of getting back the joy in your riding. If you know what you are afraid of and why, you can break it down to help you find success. For example, if you feel unsafe when you ride, practice on a horse that you trust. Or, if you have a fear of falling off, learning emergency dismounts at the walk, trot and canter may help you build confidence. There are endless possibilities. Get creative and ask for help.

4. Change Your Focus

We give power to the things that we pay the most attention to. If you are constantly in a state of fretting over something it grows in your mind and turns into a monster. Stop the story in your head. Actively practice visualization exercises where everything goes perfectly. Start to build a story of success and confidence in your mind. Take the power away from the negative aspects and give power to the positive ones. Focus all of your attention onto your body and your horse while you are riding - stop worrying about the future and start feeling what is happening in the moment.

5. Relax and Keep Breathing

One of the primary things that we do when we are nervous is hold our breath and tense our mouth and jaw. These two acts have a ripple effect through our entire body and can be perceived by the horse. There are two things that can really help. The first is to sing a song. I know it sounds silly but if you are singing you have to breath and your move your mouth. The second thing you can do is laugh. Again, when you laugh you have to breathe, endorphins are released, and the entire body relaxes. Think about something really funny or even play your favorite comedian while you ride.

These techniques will help you gain more confidence in the saddle, help you to relax, and open the door to more fun for both you and your horse.

Article Source: http://EzineArticles.com/7668548

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How To Make A Profit From Betting On Horse Racing

How many times have you heard the phrase, "it's a mugs game"? A lot of times I suggest? And that phrase is almost always associated with horse racing, betting and getting out on the favourite. And, do you know what? I agree.

It is a mugs game more often than not. Why? It is quite simple really. The average punter is not a disciplined punter. He has a pocket full of money and bets a small stake on the first horse. It wins!! Great, he is in profit. Does he stop betting? Of course not! He is on a winning streak! So, the next bet is placed with a larger stake. Usually the next stake is the winnings from the first bet plus the original stake, and the bet loses. Got to have another bet now because that loser was a little unlucky in running, or the jockey waited too long before mounting a challenge or any other reason that can be taken from an endless list of reasons. And so the day goes on, as with most punters, no discipline, no betting bank, no proven method of picking out horses with reasonable chances, no staking plan and so they end up betting on the favourite to "get them out". Absolutely crazy! But this scenario, or very close to it, happens daily to punter after punter.

That is why you don't see a poor bookmaker! Another very well worn cliche but, again, so true. Bettors do not know how to bet, it is as simple and straightforward as that. How do I know this to be true? Because I used to be that punter. I was alongside 98% of bettors who lose on a regular basis. What a statistic. Just 2% of bettors, long - term, show a profit. Do you recognise yourself in this scenario? Read the above again and be honest with yourself. Now do you see yourself? Yes? I thought so! Now, believe it or not, I got lucky. My passion has been horse racing for more than 40 years, and I eventually got tired of losing.

I had a wealth of knowledge, but I couldn't piece it together. It was like a 1000 piece jigsaw all jumbled up in the box. I needed to step back and make this jigsaw into a masterpiece! It took some time, a lot of discipline and courage, but I did it. I can now say, honestly, that I am in the 2% of bettors who make a profit, long - term. And I was back enjoying the sport that I had loved for so many years.

So, as a piece of advice to you, let me say... step back from what you are doing and try to piece your jigsaw together in a different way. You might just be like me and have all the pieces, but not in the right order. It can be done! Good luck!

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Choosing The Best Bit For A Young Horse

When starting a young horse, (or when riding any horse for that matter) the two most important and influential pieces of tack are in my opinion, the saddle and the bit. The saddle is important for obvious reasons, but the bit often seems to be overlooked as being an equally important piece of equipment. The bit is one of the primary means of communication with your horse in his early years, and whilst the rider is always working towards the primary use of legs and seat, with horses being flighty creatures there will always be occasions when the bit will play an important roll!

The selection of the first bits can shape the horses whole riding career, a bad experience at the beginning may set up a lifetime of resistance. Some horses are more sensitive than others, and while one horse may be ridden in an unsuitable bit and tolerate it with no consequences, another more sensitive equine may take longer to resolve issues caused by a badly fitting or chosen bit. The very first bit you put in your horses mouth should be inoffensive and warm. It also should ideally not have large rings or be of a cheek style that could easily catch or hurt the horse, as his first instinct may be to try and rub his mouth on anything he can to remove the offending article! For example, a suitable bit would be a nylon loose ring snaffle. It is inexpensive to buy, with a nylon mullen mouth so it is warm and a mullen mouth so it is comfortable, with no moving parts to pinch or scare the horse. The rings are also very small and neat so there s minimal chance of getting caught up.

The next step is the choice of bit as the first bit for backing and riding away. The nylon snaffle is not suitable for this purpose, as the mouthpiece is not reinforced, and the small rings may drag through the horses mouth when asking for a turn. I would always recommend the use of a double jointed bit, which does not have the nutcracker action of a single joint, which can pinch the bars ad lips as well as hitting the palette- not a pleasant first experience! A double joint will lay neatly in the horses mouth and allow room for the horses tongue, giving the horses a feeling of freedom and not restriction. This mouthpiece should not be too thick- a thick bit is not as kind as you would think, the only advantage being a larger bearing surface. This is outweighed by not allowing enough room for the tongue, and often they can be responsible for causing lip splitting- especially in young tender lips. Plastic mouthpieces also have a habit of causing friction burns if the horse snatches or the bit is pulled through the horses mouth quickly – a distinct possibility with a mouthy youngster! The mouthpiece should ideally be made of a pleasant tasting metal, e.g. copper or sweet iron, as this will encourage the horse to relax his jaw and ‘make a mouth’ in other words to produce saliva to keep his mouth soft, comfortable and responsive.

Lastly, cheek selection is less obvious, as it is partly dependent on the ability of the rider. A loose ring is ideal as it gives a lot of sensitivity and movement, allowing for good communication, but this can work against you if you are inexperienced and have less stable hands. The horse in this case will feel every little vibration via the rein and could become agitated rather than relaxed. A full cheek is a good choice for a novice rider/novice horse as it helps encourage the horse to turn by applying pressure to the cheek if the horse does not turn with gentle pressure on the rein, and the solid style of the cheek is less sensitive to rider movement. For a more experienced rider, a fulmer may be used as you have the advantage of the loose ring for finer communication if steering is still an issue.

Examples of bits I would recommend are the French link or lozenge snaffle, but I especially like the Sprenger KK ultra bits, as they have been designed with the horses anatomy in mind using a patented material called Aurigan for the mouthpiece. This metal vastly improves the palatability and mouthing properties of the bit. They also have an angled lozenge designed to sit perfectly on the horses tongue to provide optimum communication whilst keeping the horse relaxed and attentive. It must however be remembered that every horse is an individual, and conformation and temperament play a big part in finding the most suitable bit for your horse.

We always advise our customers on the choice of bit and offer a hire service, to ensure the correct bit is found before a second mortgage is needed! It must be remembered that the any bit is only as good as the hands that are using it, but finding the right bit for your horse can make the most enormous difference to how much of his true potential he will eventually fulfil.

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Feeding the Performance Horse

The horse is a natural athlete.  He is strong, agile and swift.  His strength is so superior to that of man that we describe the thrust of our high powered engines in terms of horse power.  Yet, the grace and beauty of the horse surpasses that of a ballet dancer.  As caregivers, it is up to us to keep our equine partners healthy by providing them with the vital nutrients needed to perform in a human world that differs so dramatically from their own. 
Most horse owners have a basic understanding of how to feed a horse.  We know that dietary consistency is essential, since the slightest change in feed or feeding routine can often upset the equine digestive system.  We know that any variance in the feeding protocol should be limited and introduced slowly to minimize the negative effects of frequent, rapidly applied change.  When change is necessary, we rely on information from trusted sources and past experience for guidance.   We are careful to make the most appropriate choices from the abundance of available dietary additives.  We are aware that any change in feeding protocol will have a profound impact on the performance of our horses.  Most experts agree that a diet of hay, grain, water and salt will provide the basic nutritional needs of most horses.  We will now consider each of these individually.

Book:The Catalyst Horse Racing System
 
First and foremost is hay, also referred to as forage.  Since the horse is a grazing animal by nature, forage should be the main component of the diet.  It is, therefore, important to buy the best possible hay available within your budget.  A good grass or grass/legume mix, fed at 1.5% body weight (approximately 15 lbs hay/1000 lbs) per day is usually the best choice for horses.  This may vary depending upon the overall health of the horse, how well the horse maintains its weight, the activity level of the horse, and current weather conditions.  For example, horses that suffer from ulcers may respond better to a grass/alfalfa mix because of the calming effect of this mix on the stomach.  In some areas, a selenium supplement may be added to the diet due to a lack of this mineral in the hay source.
Grain plays an important, yet complex, role in the equine feeding protocol.  Oats were historically the favored grain for horses.  Now, however, horse owners rely heavily on grain combinations, often referred to as sweet feed.  These usually consist of oats, corn, vitamins and minerals bound together with molasses for palatability.  It is vitally important to understand that excess protein in the diet increases heat production.  Since this excess heat can notably impede performance horses, care must be taken when determining the appropriate amount of daily grain.  Adding carbohydrates and fats to the daily diet is the best way to counteract a lack of energy due to nutritional deficits.  Of these, the preferred choice should be fats.   Fats produce 2.5 times more energy per pound than carbohydrates, while decreasing heat load.  Research shows that horses fed 10% added fat will reduce their daily heat load by 5%.(1)  Fats can be increased by adding oils to the horse’s grain.  A good choice is corn oil, since horses generally like the taste and there is the added benefit of improved skin and coat.
Water and salt are both vital elements of the performance horse diet.  It is imperative that all horses, and especially performance horses, have unlimited access to fresh water.  Fresh water keeps the horse hydrated, aids in digestion, and helps to prevent colic.  Salt helps to balance the system by slowing dehydration caused by sweating.  A simple salt block is the easiest way to replenish salt lost during exercise.  A more complete choice is a mineral block.  These not only replace salt, but other vitamins and minerals as well, eliminating the need to add supplements that may affect palatability to the grain.  Mineral blocks are also a good source of selenium for those localities lacking this mineral in the hay source.
While many factors may necessitate a change in the performance horse diet, the most common reasons for modification are environmental conditions, health related issues and training schedules.  Exposure to excessively warm temperatures may require a decrease in the heat load of the horse, as discussed above.  Colder weather may require an increase in the heat load, which can be achieved by an increase in carbohydrates.  Feed modification may also be necessary due to certain health issues, like pregnancy or aging.  Any changes in feeding or care due to health issues should be discussed with your veterinarian to determine the best course of action.  The timing of feedings can also affect performance and should be determined by how hard the horse will be working.  For example, withholding grain up to 4 hours prior to exercise can help facilitate blood flow to muscles rather than the digestive system.
In conclusion, the feeding protocol for the performance horse profoundly impacts its ability to perform.  While we, as horse owners, have a basic understanding of the overall nutritional needs of our horses, diligence is required to ensure that an appropriate feeding regimen is maintained.  Hay/forage and water are primary essentials.  The preferred hay for horses is a grass or grass/legume mixture, although other combinations, like a grass/alfalfa mix, can be beneficial in special situations.   Daily fresh water, which aids in digestion and helps prevent dehydration and colic, must be readily accessible.  Along with forage and water, most equine diets now include a combination of grains and supplements.   A sweet feed of oats, corn, vitamins and minerals combined with molasses is the most common.  Occasionally, it may be necessary to supplement normal feedings with additional minerals, like selenium, that may be lacking naturally in the home environment of the horse.  This can be accomplished by providing a simple mineral block which contains salt and essential minerals. In addition to what we feed, when we feed is equally important.  The timing of feedings, especially prior to exercise, helps ensure that blood flow is directed to the muscles rather than the digestive system.  This article is intended to provide general information on the creation of an appropriate dietary protocol for the performance horse.  Your veterinarian is the best source of guidance when determining the specific dietary needs of your horse, as he/she is familiar with both your horse and the environmental factors of your area that may impact your horse’s performance.
 Book:The Catalyst Horse Racing System

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How to Take Care of Your Horse

1 -  Every day that you go out to [[Prepare to Ride a Horse|ride your horse]] .They need to be [[Groom-a-Horse|groomed]]. First check them over from head to toe to make sure they have no swellings or cuts, a little scrape is fine as long as it is not too deep or big.

2 - When you are done checking him or her over start your grooming routine. They would need to be curried, have their mane and tail brushed, have their [[Pick-a-Horse-Hoof|hooves picked]], and they need to be brushed with a Hard brush and then a soft one.

3 -Next comes the [[Saddle-a-Horse|saddle]] and [[Bridle-a-Horse|bridle]]. First get your needed tack, then put the saddle pad on your horse. Next comes the saddle. Tighten the [[Tighten-a-Girth-on-a-Difficult-Horse|girth]] and check to make sure the saddle fits. Then put the reins over your horse's head and put the bit in their mouth. If they toss their head up either get an older taller person to help you or place your hand over their forehead then bridle them. Check all the straps and lead them to your riding area.

4 - Next check the girth again, some horses like to puff out their chest when you put the girth on. Roll down the stirrups, both of the stirrups (individually) should be as long as your arm. Mount your horse!

5 - Exercise is important! It is how horses stay in shape.You may ride your horse as long as you would like but gradually increase the time so it does not become sore, If you plan to ride more then 2 hours make sure you stop to give it a drink and breaks.A horse is okay to ride in an arena all the time, But if you ride/show all the time then stick them in a stall they will become ring-sour.

6 - Then take the tack off them and give them a drink. Never let them drink too much or they can become sickly. If they are still wet consider hosing them off if it is above 52 degrees Fahrenheit. If you do hose them off use a sweat scraper to get rid of the excess water. If your horse is afraid of the hose use a wet sponge to rinse them off. They will most likely roll, That's okay, it's normal!

7 -  Make sure that once you take off the saddle and blanket, you brush under the chest were the girth is. It is very important that you brush there because horses can get a sore if not cared for properly. Push your body against the horse just like you would if you were picking their hoof. Lightly scrub the girth. (the should usually be a mark there) Don't scrub too hard, It could hurt your horse.

8 -  Their stalls will also need to be tended to. Use shavings, straw, or what works best for you. Get a pitchfork and a bucket and empty all the manure into the bucket. Get the wet spots also. Make sure you get all of the wet spots as they can smell terrible! But your horse doesn't need a stall to survive, they live just fine in the pasture!

9 -  Check that your horse has fresh water and their water bucket is clean. Feed them as necessary. Talk to the previous owner(s) about how much you feed them, what you feed them, and how often. Try to keep their diet as simple as possible (remember, all wild horses have is grass!), stuff like grass hay and clean oats is good for them and can reduce the chance of colic. Make sure it has a good sized field for them to go eat grass.

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Reiki for Horses

Reiki For Horses

The Reiki for Horses handbook is a hugely informative, easy to read handbook for all Reiki Practitioners who wish to work with horses. Written by UK based horse healer, Jan Barley who has has been a practicing Reiki Master since 2000, and has worked with horses in a professional capacity since 1995. 

The Reiki for horses handbook guides you to the understanding that healing horses is never just about the horse. A successful healing practitioner will have a good command of understanding human communication in order to be better able to effect positive change in the horse/human interchange.

All of this knowledge is packed into this 98 page handbook, detailing the most effective ways of working for the aspiring horse healer.

more information click here 

 Subjects include:

Meditation & breathing techniques How energy works Chakras including equine diagram Preparation Working with higher connections Emotional/Soul connection with the horse Hand positions Scanning How long to give healing Visual indications When to give healing When not to give healing How many sessions Completing the session Clearing the horse Clearing yourself Things you may experience What to do if the horse is resisting	People Study Why your own horse might not accept healing from you Listening to the horse Psychic impressions Anger & Aggression Rescue horses Psychic protection Advanced techniques for increasing energy Developing your confidence Positive thinking Spirit guides & spirit animals Distance healing UK Veterinary Act Example consent form Insurance Charges Paperwork & accounting Marketing your practice Continuous professional development
Reiki For Horses

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Pilates For Horse Riders

Are You The Best Rider You Can Be?……Do You Have Areas Of Weakness? or

 Back Stiffness That Doesn’t Change?…..Do You Slouch Or Wobble Too 

Much?…Can You Sit Trot Well?….Do You Suffer From Back Pain?…..

If You Said YES to Any Of These Questions then You Can Change You… By 

following this Pilates Based Exercise Program….

Pilates For Horse Riders

 

 

 

 This Core Training (Pilates based Exercises) Program..Designed By A Rider (also a Physiotherapist)…. For Riders …will change every riders, posture skill and basic horse riding techniques. This program has all the best exercises for horse back riders to learn and follow.

                                                           Read more

 

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How to Train Your Horse and Stop its Bad Habits!!

How to Train Your Horse and Stop its Bad Habits... Within Minutes... Even If You've Never Done Any Horse Training Before

Renowned horse trainer reveals the secrets 300,000 horse owners have successfully used to train their horse

I
f you want to know the most effective horse training techniques so your horse stops its bad habits...and...is much safer for you to ride...then this message is just for you.

You see, you can quickly and easily do your own horse training and stop your horse, shying, kicking, running away, biting, halter pulling, rearing, or make your horse easy to shoe and more. Much more.

Because here on this web page you’ll discover proven horse training techniques long forgotten by many of the modern so–called horse training 'experts' around.

These modern day horse trainers want you to spend hundreds of your precious dollars on training your horse. They want you to fall for their slippery words. They insist on telling you it’s a job for a ‘horse training expert’.

Perhaps you’ve even started to contact a few horse trainers to get quotes. And realized it’s going to cost you a small fortune to train your horse properly…and eliminate your horse’s bad habits.

Well guess what?

You don’t need to send your horse to an expensive horse training expert. You don’t need to pay for horse training, stabling, food, travel and any vet’s fees while your horse is there.

Its absolute hogwash you’ve being told.

Over 300,000 horse owners have used these horse training techniques to successfully train a horse. That’s how effective these horse training skills are. And the best bit is you can use these horse training skills to train your own horse yourself.

The truth of the matter is you can quickly and easily eliminate your horse’s bad habits yourself. You don’t need to spend hundreds (perhaps thousands) of dollars on horse training to have a perfectly trained horse.

You see it doesn’t matter…

1. If you've never done any horse training before. (First time horse owners and inexperienced horse owners have used these techniques in training horses.)

2. How much time you can devote to horse training. (You’ll be amazed at how quickly your horse adopts his new habits...once you start using these horse training techniques.)

3. How badly behaved your horse is right now. (You can eliminate your horse’s bad habits once you start using these horse training secrets…even if your horse is wildly uncontrollable.)

4. How old your horse is. It’s never to late to re-educate your horse and re-train him so he’s perfectly trained.

Click Here

You don’t need any special horse training premises. You don’t need any special horse training equipment. And you don’t need any special horse training skills. In fact, anyone can train a horse once they know these horse training techniques.

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Horse Training Success

Horse Training Success

 

Dear Horsey Friend,

The dream of a wonderfully obedient horse who is a joy to ride and care for is the common dream of all horse owners.  But you have a problem with your horse, right?  That's why you're
here.  Most people buy a horse and come up against at least one frustrating problem that is
too difficult for them to solve.


You do your best but it's not enough.

Imagine knowing that today when you visit your horse, the whole time will be harmonious and
FUN.  Wouldn't that be FABULOUS?

How would it feel to relax and enjoy your time with your horse? No fear, no stubborness, no biting, no charging, no rushing, no refusing ... your horse pleased to see you... ears pricked, eyes bright, working happily...  How great would that would be....?

And imagine feeling completely safe around your horse.... confident that your horse is bombproof... calm in traffic, quiet around dogs... happy out on the trail on his own... A horse to be proud of and enjoy.  

And then you quit daydreaming and get back to reality...  
It doesn't have to be like that.

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Les Secrets pour Dresser Votre Cheval

Le contenu de ce ebook est d'enseigner l'éducation et le dressage d'un poulain dans les meilleures conditions, tant pour l'éleveur professionnel qui éduque ses jeunes chevaux pour les vendre, que pour les particuliers qui voudront monter leur cheval pour leur plaisir ou leur faire exécuter divers travaux.

 

cliquez ici pour voir le livre

 

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Musculation Naturelle Chris Braibant

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Building arduous, lean muscles is not as arduous as you think that. It's truly quite easy. particularly if you follow the easy three muscle building tips i am planning to share with you. So, if you are serious concerning learning a way to quickly build muscles, still browse on. The top three muscle building tips are:
1. Training. this is often the foremost obvious of the muscle building tips. once understanding, make certain to incorporate compound lifts into your arrange. These lifts embrace bench press, squats, deadlifts, and standing exercising weight curls. Compound lifts square measure the most effective mass building exercises.
Also, make certain to vary your physical exercise monthly. do not do an equivalent sets, reps, and exercises each physical exercise. By ever-changing your physical exercise oftentimes, you may force your body to grow speedily. this is often however you will be able to quickly build muscles.
Another nice tip is that if you are forever lifting low reps, as an example three to six reps for each elevate, throughout one month once you amendment your physical exercise, increase your reps to ten to twenty reps. this can cause your muscles to adapt to the strain. you will be astonied at how briskly your muscles grow.
When you style your workouts to quickly build muscles, ensure you do not work an equivalent part in 2 consecutive workouts. What I mean is, do not bench endure Mon then pair once more on weekday.
A great example of a physical exercise would be Monday- chest and striated muscle, Tuesday- Legs, Calves, Abs, Wednesday- off day, Thursday- shoulders and abs, Friday- back and striated muscle, Saturday- off, and Sunday- off.
2. Nutrition. this is often the foremost unnoticed muscle building tip. so as for you to quickly build muscles, you've got to eat lots of macromolecule and carbs. Also, eat oftentimes. you must attempt to eat each two hours. ensure you wear away least one.5 grams of macromolecule per pound of bodyweight and a minimum of two grams of carbs per pound of bodyweight.
An example would be if you weigh one hundred ninety pounds, your macromolecule intake would be 285 grams per day and your carb intake would be 380 grams on a daily basis. you must conjointly drink lots of water throughout the day still.
Some nice muscle building foods embrace meats (chicken, beef, fish), eggs (have been shown to essentially facilitate add muscles), yogurts, pot cheese, wheat pastas and breads, apples and bananas, oatmeal, sweet potatoes, brown rice, and yams simply to call some.
3. Track your results. when each physical exercise, write down what exercise you performed, the sets and reps for every one. subsequent time you enter the gymnasium for that very same physical exercise, attempt to elevate additional weights than you were able to do antecedently.
Let's say you benched 225 pounds for four sets of eight. subsequent time you bench press, you must attempt to do 230 pounds for four sets of eight. this can make sure that you are forever obtaining stronger, which is able to assist you quickly build muscles.
Make sure you get lots of rest. Have fun. And use these three muscle building tips to quickly build muscles the straightforward approach.

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Techniques pour gagner de l'argent avec Ebay

Découvrez tous les secrets pour gagner de l'argent avec Ebay et automatiser la livraison de vos ebook

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